By combining certain foods such as black beans and rice or corn you can nourish your body with complete proteins without ever eating meat!

Deuteronomy 22:28-29 “If a man finds a girl who is a virgin, who is not engaged, and seizes her and lies with her and they are discovered, then the man who lay with her shall give to the girl’s father fifty shekels of silver, and she shall become his wife because he has violated her;
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