Are Dates Healthy?

Are Dates Healthy?
Posted in : Health on by : LeviTheophilus

Yes, absolutely! They are the perfect food to eat after fasting especially. And can give you a quick energy boost. Dates, which come from the date palm tree, offer various health benefits due to their nutritional profile. Here are some potential health benefits associated with consuming dates: It’s important to note that while dates offer
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Bean Burger on Sourdough with Cheese

Bean Burger on Sourdough with Cheese
Posted in : Recipes on by : LeviTheophilus

If you are gluten intolerant, diabetic, or suffering from schizophrenia, you can avoid symptoms by avoiding regular breads (any kind of wheat) and eating only gluten-free foods. However, most gluten-free breads suck. The only bread I eat is REAL Sourdough bread. White rice, potatoes, lentils, and legumes are also okay. Ingredients Directions Cook your bean
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