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Are Dates Healthy?

Are Dates Healthy?
Posted in : Health on by : LeviTheophilus

Yes, absolutely! They are the perfect food to eat after fasting especially. And can give you a quick energy boost. Dates, which come from the date palm tree, offer various health benefits due to their nutritional profile. Here are some potential health benefits associated with consuming dates: It’s important to note that while dates offer
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Egg Bites

Egg Bites
Posted in : Health, Recipes on by : LeviTheophilus

There has been an explosion in the egg industry, causing somewhat of a shortage of eggs.Everyone is waking up to the incredible nutrition of eggs. Egg bites are high in protein, low in fat, and extremely easy to make with a pressure cooker. You will need an egg bite poaching dish, which is found on
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